Adela trained at the London Institute of Thai Yoga Massage and she is a qualified and accredited Thai Yoga therapist. She also provides Indian Head Massage sessions. She found her interest in health and well-being through studying Bikram Yoga in her native city Prague seven years ago.
Clients can feel her passion to heal the body through this unique and dynamic, ancient technique in which she combines full body muscle stretches with Acupressure and applied Hatha Yoga to stimulate energy flow and to release blockages or stagnation which results in pain.
Adela has been practicing Thai Yoga Therapy since 2012 with highly positive results. She has successfully treated sciatica, headaches, insomnia, low energy, and poor flexibility. Her skills and the positive attitude can also help clients to unblock stress and fear before surgery as well as aiding healing after surgery, without any complications.
She provides this therapeutic technique for health prevention and also for great benefits in a range of specific problems and conditions such a back pain, neck and shoulder tension, stiffness, poor circulation, indigestion, asthma, stress and poor vital energy.
She uses thumbs, palms, forearms, elbows, feet, and knees to skillfully apply pressure and stretch the whole body in the rhythmical and flowing way to enable the client get into the deep relaxation and restore well-being.